The Sun-kissed Skin Guide: Mallaree’s Summer Tips To Healthy & Glowing Summer Skin

Hey ya’ll!

Summer has arrived! While we all love the warmth of the sun, it’s essential to remember that our skin needs some extra TLC during this season. As your dedicated Aesthetician, I am thrilled to share some summer skincare tips with you.

1. Stay Hydrated💦

Dehydration can make your skin dry and flaky. So, ensure to drink at least 8-10 glasses of water every day. Incorporate water-rich fruits and veggies in your diet as an additional source of hydration.

• Watermelon and cucumbers are great summer snacks.
• Herbal teas can add to your daily water intake.

2. Sunscreen is a Must🧴

Sunscreen is your skin’s best friend during summer. Apply a broad-spectrum sunscreen of at least SPF 30, and reapply every two hours. Even on cloudy days, don’t skip this step.

• Choose a sunscreen that suits your skin type.
• Don’t forget your neck, shoulders, and hands.

3. Exfoliate For a Brighter Skin☀️

Exfoliating helps to remove dead skin cells, leaving your skin looking fresher and brighter.

• Use an exfoliating scrub for your face and body.
• Always moisturize after exfoliating.

4. Amp Up Your Vitamin C Intake🍊

Vitamin C is a powerhouse for skin health. It helps to prevent damage from the sun and pollution, boosts collagen production, and brightens the skin.

• Include foods rich in Vitamin C, like oranges and strawberries, in your diet.
• Consider using a Vitamin C serum for added skincare benefits.

5. Opt For Minimal Makeup💄

Let your skin breathe during the hot summer months. Opt for minimal makeup and choose waterproof products to avoid smudging.

• Use a tinted moisturizer with SPF instead of heavy foundation.
• Choose lip balms with a hint of color and SPF protection.

In summary, maintaining a healthy skin regimen during summer can help prevent skin damage and keep your skin looking radiant and refreshed. Don’t forget, the sun shines the brightest on those who take care of their skin. So make sure you’re sun-ready!

Happy Summer Skincare!

Mallaree Messer, Licensed Aesthetician