Your Recovery, Detox & Mind-Body Optimization Zone
At R&R Aesthetics + Wellness in South Fort Worth, our Holistic Wellness Lounge offers an integrative environment designed to support full-body healing, recovery, detoxification, and relaxation. Whether you’re seeking to reduce inflammation, boost energy, support lymphatic flow, or simply unwind from daily stress, our curated wellness therapies combine modern biohacking with timeless holistic practices — all under one roof.
We proudly serve Mansfield, Arlington, Burleson, and the greater Fort Worth area with therapies that promote longevity, resilience, and optimized health.
Available Therapies in the Holistic Wellness Lounge:
Infrared Light Therapy
Low-level red and near-infrared light supports cellular repair, mitochondrial health, collagen production, and inflammation reduction. Great for skin, energy, mood, and muscle recovery.
Infrared Sauna
Full-spectrum sauna therapy increases circulation, promotes detoxification, eases muscle tension, and improves cardiovascular health — all while inducing a deep, relaxing sweat.
Cold Plunge Therapy
Boost circulation, reduce inflammation, and activate your parasympathetic nervous system. Cold immersion is a powerful reset for the body and brain.
NormaTec Compression Therapy
Sequential compression boots help flush lymphatic fluid, reduce post-exercise soreness, and support healthy circulation. Great for athletes or those with swelling or sluggish recovery.
BrainTap Therapy
A guided light and sound neurotechnology that promotes brainwave entrainment to reduce stress, improve focus, and support deep relaxation and nervous system balance.
Ozone Therapy with UBI
A powerful wellness therapy using medical-grade ozone and ultraviolet light to support immune function, reduce inflammation, and oxygenate the blood. Often used in chronic illness and detox protocols.
PEMF Therapy
Pulsed Electromagnetic Fields Therapy supports cell function and healing by recharging cellular voltage, improving circulation, and reducing inflammation and pain. Often stacked with IV therapy or regenerative care.
Aromatherapy
Experience essential oils for relaxation, immune support, or emotional balance. Personalized blends available or included in certain therapies for enhanced sensory healing.
Vibration Plate Therapy
Stimulates muscle contraction, lymphatic flow, and circulation in just 10 minutes. Excellent pre-detox, post-workout, or as a warm-up for sauna or cold plunge.
Halotherapy (Salt)
Sit back and breathe in microscopic salt particles in our relaxing Halo Salt Therapy area. Salt is naturally antimicrobial and supports respiratory health, allergies, and skin clarity.
Relaxation Station
Calm your nervous system and recharge your mind in our tranquil, tech-free zone. Includes calming music, sensory grounding tools, and optional guided breathwork support.
Why Choose Our Holistic Lounge?
- Flexible a la carte or bundled sessions
- Combine therapies for immune, detox, or inflammation support
- Perfect adjunct to functional medicine or IV therapy
- Designed by licensed clinicians with wellness expertise